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Who Had the Healthiest Diet in Tudor Times
Rich or Poor People?

Heather Govier
This activity is based on an article which first appeared in MAPE Focus on History Spring 2000

Use the information to make notes in the chart below showing what foods rich and poor people ate in Tudor times.

 

          Rich People          

          Poor People          

Meat and Fish

 

   

Fruit and Veg

 

   

Dairy Foods

 

   

Bread

 

   

Sugar

 

   

Drinks

 

   

 

I think that the ............... people had a healthier diet than the ............... people.
This was because

.............................................................................................................................................. 

................ ................ ................ ................ ................ ................ ................ ............... ............... 

 


Design a Tudor Herb Garden

Use the planning grid to design a Tudor garden for growing herbs for use in cooking. All the information you need is in the HERBS database.

Step 1

  • Make sure that you only use herbs which have a culinary use.

Step 2

  • Select ANNUALS for the centre bed. These will die off each winter and the ground can be dug over.
  • Put taller plants in the centre of the bed and shorter ones in the corners.

Step 3

  • Select PERENNIAL herbs for the corner beds.
    These can be left from year to year and need no digging.
  • Put different coloured flowers in each corner.
    Make one corner for blue and one for white.
    The other corners could be for yellow, purple, or pink flowers.
  • Put the tallest plants in each bed at the back against the wall.

Step 4

  • Make a label for the tallest and shortest herbs in your garden, showing the name of the plant and its culinary use.

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